Are We Having Fun Yet?

Yep that’s right Zenful Dancers! Enough of the heavy! Let’s have some fun- check these out:

Laughter Yoga

How to Yoyo

Increasing Motion in Your Neck and Shoulders (Yep, that’s me in the video!)

Apply Eyeliner (How to)

Make Kettle Corn at Home

Wiggle Your Ears

Let me know how you like these and should you have any you want to share- please send them my way!

Keep on keepin’ on and keep it fun!

-Leah Joy, The Zenful Blogger

Last Day (Day 129 out of 129) of the Middle Path Makeover – No Beginning No End

Today is the final day of the Middle Path Makeover and it is my 35th Birthday.

This has been a tremendous journey for me. A journey in peace; peace with myself. A journey in balance and that it is ok to need to find one extreme and the other in order to find my middle path because that is where I know I’m happiest. A journey in giving and kindness, and their direct links to self-respect and love. A journey in being more awake; daily meditation has and will continue to save me again and again. Finally, this project has been a journey in good health; a journey that will continue for me onto the next project here on the Zenful Blogger.

I’d like to thank the Husband, (my husband Heath), for without his support, there would be days when believing in myself wasn’t quite enough to carry me through this project to its fruition. Thank you darling for your unwavering strength. And to my family and friends: I love you and thank goodness for you every single day.

Thanks for following along. 🙂 I hope this project has inspired you to lead a more balanced, happy, awake and peaceful life. You have certainly inspired me with your comments and support!

Keep on keepin’ on, and see you right here next time! 🙂

-Leah Joy, The Zenful Blogger