Zenful Dance 2016 Fall Classes – NYC

Hey Zenful Dancers!

I hope this post finds you all well, joyful and Zenful! 🙂

I need your help.  I am teaching an 8-week Fall Sunday series in Manhattan beginning September 11 (12p-1:15pm) and I want to get the message out to as many folks as possible!

Some KEY takeaways:

  • It’s by donation only (suggested is $10/class but you pay what you can)
  • You don’t need any experience in meditation or dance
  • It’s fun 🙂
  • It’s super gentle on the body
  • You leave feeling like you just came back from a mini-vacation which if you’re a New Yorker you know is PRICELESS

PLEASE PLEASE help me get the word out in your circles of friends and family and coworkers!  Zenful Dance is for anyone who could use a little help getting back to center.  Many, many Zenful thank yous in advance for your help!
Here’s the link:

Zenful Dance Fall 2016 Registration
Keep on keepin’ on,

Leah Joy, The Zenful Blogger

THIS SATURDAY 3/29: Zenful Dance Moving Meditation Workshop – NYC

Hey Zenful Dancers!

I’d love to invite you to the next Zenful Dance Moving Meditation workshop this Saturday, 3/29 from 11:30am-12:30pm at the Still Mind Zendo in NYC.  No meditation or dance experience necessary!  Please come on down and bring a friend.  Oh!  and there’s no charge for this class; it’s free! 🙂

Register here: New York City Zenful Dance Meetup

Hope to see you there!

Keep on keepin’ on,

Leah Joy, The Zenful Blogger (and Zenful Dancer too!)

Exciting and Zenful News!

Hey Zenful Dancers!

I have been invited to contribute a chapter on Zenful Dance Moving Meditation as part of a Dance Meditation Anthology publication.  I submitted the abstract for the chapter and I’m waiting for feedback and hopefully an acceptance letter.  This would be an amazing vehicle to help get the word out about Zenful Dance!

Fingers crossed!

-Leah Joy, The Zenful Blogger (and  hopefully soon to be published writer!)

INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC!

INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC!

Hey Zenful Dancers!

I have the first Intro to Zenful Dance Moving Meditation Workshop of 2014 scheduled for this coming Saturday, 2/15 at 11:30am at the Still Mind Zendo in Manhattan, and I hope to see you all there!  There is no charge and no meditation experience required!  Just bring your bright shiny faces!  Early registration through Meetup.com is recommended since space is limited to 35.  WooHoo!

Gassho,

Leah Joy, The Zenful Blogger

This Saturday! Introduction to Zenful Dance Moving Meditation Workshop

Saturday, Feb 15, 2014, 11:30 AM

Still Mind Zendo
37 W 17th ST New York, NY

6 Zenful Dancers Went

Hey Zenful Dancers! Please join us for the first Intro to Zenful Dance Workshop of 2014, this coming Saturday, 2/15. You are welcome to bring guests with you. This space is limited to 35 so preregistration is recommended. Please arrive 10-15 minutes early as class will begin promptly at 11:30am. Dress in loose, comfortable clothing preferably in ne…

Check out this Meetup →

The Zenful Blogger Gets Juicy: Day 8 of 10 On the Juice (Cleanse that is)

Hey Zenful Dancers!  I’ll keep this super short and sweet (just like me).  I’ve just wrapped up day 8 on the juice cleanse.  It has been a good day but I will not bore you with the same list of juices as yesterday.

A few ways to describe how I feel today:

clean from the inside out

light

content and happy

peaceful

headache free

+___________________________

= FRIGGEN AWESOME!

 

There you go!  Tomorrow I’ll be back to juicing my own juice for day 9.

Keep on keepin’ on!

 

-Leah Joy, The Zenful Blogger