I Think Therefore I’m Thinking

Thoughts are just thoughts until we choose to put a certain amount of importance on them. Let go of thoughts that don’t serve you. -TZB

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Day 129 (Day 1): Launching The Middle Path Makeover

Today begins my 129-day countdown to what I’m calling the Middle Path Makeover. The Middle Path, also known as the Middle Way, is a Buddhist reference described as “a path of moderation between the extremes of sensual indulgence and self-mortification”. In other words, I want to share my ups and downs (on record) on my…

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