THIS SATURDAY 3/29: Zenful Dance Moving Meditation Workshop – NYC

Hey Zenful Dancers! I’d love to invite you to the next Zenful Dance Moving Meditation workshop this Saturday, 3/29 from 11:30am-12:30pm at the Still Mind Zendo in NYC.  No meditation or dance experience necessary!  Please come on down and bring a friend.  Oh!  and there’s no charge for this class; it’s free! 🙂 Register here:…

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Exciting and Zenful News!

Hey Zenful Dancers! I have been invited to contribute a chapter on Zenful Dance Moving Meditation as part of a Dance Meditation Anthology publication.  I submitted the abstract for the chapter and I’m waiting for feedback and hopefully an acceptance letter.  This would be an amazing vehicle to help get the word out about Zenful…

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INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC!

INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC! Hey Zenful Dancers! I have the first Intro to Zenful Dance Moving Meditation Workshop of 2014 scheduled for this coming Saturday, 2/15 at 11:30am at the Still Mind Zendo in Manhattan, and I hope to see you all there!  There is no charge and no…

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The Zenful Blogger Gets Juicy: Day 5 of 10 On the Juice (Cleanse that is)

Hey there Zenful Dancers! I’ll keep tonight’s post short and garlicky.  I was able to get through my workout this morning without much trouble and my headache has completely disappeared, but I’ve been a bit shaky today (let the detox begin!) and last night I dreamt of beef jerky (I hardly ever eat meat).  So…

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TZB Project 365 (Day 46) – Tenacity

Three days ago I had to cancel my very first scheduled Zenful Dance Meetup because I didn’t have enough attendees to cover my cost for the teacher and the rental cost for the room. The Husband (who promotes concerts for a living) suggested I partner up with someone in the meditation/yoga world who already has…

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