TZB Project 365 (Day 63) – Unleash the Good Stuff

Ever start talking to someone about something you’re incredibly passionate about and you find your mind/body/spirit/mouth just run on autopilot? You’re so excited and inspired that you’re entire body and energy become animated? Your cheeks flush and your smile takes over your face? Your spirit practically leaps out of your chest, mocking you as it…

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TZB Project 365 (Day 51) – No Discounts Here!

Hey Zenful Dancers! Here’s a short exercise you can do when you have a few minutes: The next time you feel like discounting yourself (and your thoughts and feelings) try these three things in this order: 1. Stop and focus on your breath. Follow it in and out for about one minute. 2. Close your…

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TZB Project 365 (Day 27) – One Inspiring Interview

Hey Zenful Dancers! As part of the TZB Project 365, I plan to contribute a few interviews here and there with inspiring people I have the pleasure of meeting along the way. In my music industry day job, I have ample opportunities to meet a lot of people. But once in a while, I cross…

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TZB Project 365 (Day 23) – Own It!

Mantra: My life is what I make of it. I will stay focused on my path and not lose sight of my goals. I will love myself and others. I will be kind to all living things and I will stand up for others who cannot stand up for themselves. Happiness and great health makes…

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