Authenticity On A Monday (Thru Sunday)

No matter what: Be who you are, not who you’re not. Being who you’re not wastes everybody’s time. Everybody’s. Time. And that’s just plain disrespectful (especially to yourself). Be grateful for what you have, instead of focusing on what you don’t. There will always be folks who have more/less than you. Don’t second guess what…

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TZB Project 365 (Day 72) – Let It Go, Let It Be.

If you’re anything like me (and for your sake I hope you’re not 🙂 ), trying to control my feelings and reactions as well as other people’s feelings and reactions can be a full time job!  I am in sales and nothing bothers me more than knowing someone doesn’t approve of me or like me…

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TZB Project 365 (Day 51) – No Discounts Here!

Hey Zenful Dancers! Here’s a short exercise you can do when you have a few minutes: The next time you feel like discounting yourself (and your thoughts and feelings) try these three things in this order: 1. Stop and focus on your breath. Follow it in and out for about one minute. 2. Close your…

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TZB Project 365 (Day 23) – Own It!

Mantra: My life is what I make of it. I will stay focused on my path and not lose sight of my goals. I will love myself and others. I will be kind to all living things and I will stand up for others who cannot stand up for themselves. Happiness and great health makes…

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Day 112 (Day 18) of The Middle Path Makeover – Today’s Mantra

WAKE UP. LISTEN. STAY ALERT. BE AWARE. BE KIND. SMILE, IF NOT FOR SOMEONE ELSE, FOR YOURSELF. LAUGH. DANCE. INSPIRE AND BE INSPIRED. MOTIVATE THE UNMOTIVATED. BE PEACEFUL. COMPASSIONATE. GET LOST AND THEN GET FOUND. BE JOYFUL AND THEN BE JOYOUS ABOUT BEING JOYFUL. FEEL EMPATHY. TRY ANOTHER PERSPECTIVE AND TAKE A STEP BACK. BE…

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