Buy That Guy A Sammy: Week 2 of Feeding NYC’s Homeless

Hey Zenful Dancers!  Today’s sandwich goes to Michael.  Michael, a Veteran, has been homeless in Manhattan for about 90 days now.  He has been struggling with heroin addiction that has ultimately put him on the streets.  His eyes lit up with hope when he explained that he was just accepted into a 21-day program at a…

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BUY THAT GUY A SAMMY: Feeding NYC’s Homeless, One Person At A Time

Hey Zenful Dancers! I haven’t been doing too well lately.  Lots going on with my health and my home life.  It’s been overwhelming on most days and my meditation practice has been damn near sanity-saving- and at the risk of sounding too dramatic maybe even life-saving.  But nothing snaps me out of a funk more…

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Did You Remember To…

Listen?  Really listen? Smile from the inside out? Breathe when things get tough? Cough twice?  *cough, cough!* Be kind to all living things (including you)? Hold the door for the next person? Tell your (insert person you love here) that you love them? Live your life instead of waiting for it to happen to you?…

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Sick of My Own Face

Well this is just great.  I passed by a bathroom mirror this morning and as I caught a glimpse I was certain I was sick of my own face.  “But how could this be?”, you ask, “it’s the only face you’ve got!”, you say.   And so I say yes, it’s true, it is the…

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