Mind Dancing – A Short Story

I’m on the subway home.  It’s the rush hour commute.  I close my eyes and the lights come up.  The music tonight is Stevie Wonder’s Superstition and all the seated passengers begin to sway in unison.  My feet slide gracefully down the middle of the subway car and my fingers form jazz hands as my…

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I’m Friggen’ Rich!

Hey Zenful Dancers, happy Sunday to you! The other day it occurred to me how much my own net-worth was as a fellow New Yorker passer-by decided to flash me his $1,000,000 bill on the street.  Of course I was opportunistic enough to grab proof as I don’t typically run with crowds who carry around this kind of cash much…

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Exciting and Zenful News!

Hey Zenful Dancers! I have been invited to contribute a chapter on Zenful Dance Moving Meditation as part of a Dance Meditation Anthology publication.  I submitted the abstract for the chapter and I’m waiting for feedback and hopefully an acceptance letter.  This would be an amazing vehicle to help get the word out about Zenful…

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INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC!

INTRO TO ZENFUL DANCE WORKSHOP THIS SATURDAY, 2/15 – NYC! Hey Zenful Dancers! I have the first Intro to Zenful Dance Moving Meditation Workshop of 2014 scheduled for this coming Saturday, 2/15 at 11:30am at the Still Mind Zendo in Manhattan, and I hope to see you all there!  There is no charge and no…

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Did You Remember To…

Listen?  Really listen? Smile from the inside out? Breathe when things get tough? Cough twice?  *cough, cough!* Be kind to all living things (including you)? Hold the door for the next person? Tell your (insert person you love here) that you love them? Live your life instead of waiting for it to happen to you?…

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