What IS Meditation (Really)?

As part of my work here on The Zenful Blogger, I am on a hunt.  I’m making it my mission to unearth the meaning of meditation as it’s applied to many different lifestyles around NYC (and eventually around the planet).  Big project.  Stay tuned for more on that.

Do yourself a huge favor and allow 10 minutes to find out from Sogyal Rinpoche, (an extremely seasoned) Tibetan Dzogchen Lama, what meditation really means to him: What Meditation Really Is – Sogyal Rinpoche

What does meditation mean to you?  Comment below and you will receive loads compliments from complete strangers about how lovely you are and finally get that $10M check in the mail from Publisher’s Clearing House sweepstakes… ok maybe niether of those things will happen but I and many of our other readers will appreciate your feedback very much! 🙂

Keep on keepin’ on,

Leah Joy – The Zenful Blogger

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