Hey Zenful Dancers, Happy New Year to you! And a Happy New Year to me too! I’ve just invested in a juicer; the masticating kind.
What’s that you say Zenful Blogger? Your juicer masticates? Why yes, it does! This baby chews the food to a pulp rather than pushing the juice away from the pulp (that’s the centrifugal kind). This masticating juicer tends to be a bit more expensive but (apparently) I’ll get more juice out of my leafy greens- and those add up rather quickly$$$! So I’m putting it to the test.
This is my fourth cleanse ever and the longest term for me yet! I am interested in doing some deep cleaning and ridding myself from candida and my addiction to sugar. I think this should help do the trick. 😉
I intend to post and track my juices here in case you want to follow along to pick up a good recipe- most are my own creations (I’m hopeful they’ll be tasty) or you can always join me- but it’s always a good idea to check with your Doctor first please!
Unless otherwise noted, all fruits and veggies are organic. I plan to drink 6-8 juices each day and supplement with plenty of distilled water. PLENTY OF WATER!!!
Dinjuice: TOMATOES DELISH
2 medium tomatoes
4 kale leaves
6 stalks of celery
2 cloves of garlic
1/2 small lime
Makes 1, 12oz glass
Wish me some juicy luck and cheers, to great health!
-Leah Joy, The Zenful Blogger