Counting Down to Day 31 (Day 98 out of 129) of the Middle Path Makeover – The Beat

Newness marks a beat. The end marks a beat. And then there are all the beats in between. There are Hip Hop beats, Swing beats, Samba beats and more. Heart beats. Life beats at our door. Open your ears and open your heart to the beat and dance. Dance until the beat overcomes your feet and body, your mind and your will. Dance. Keep dancing. Dance for your life.

-Leah Joy, The Zenful Dancer and Blogger 🙂

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