Day 122 (Day 8) of The Middle Path Makeover – Wednesday Hump Day

Tired. Pretty tired. I’m really trying to hang in there just a little longer. After all, it is Wednesday Hump Day and we all know that once Hump Day is over the weekend is just around the corner. I’ve been yawning since I woke up this morning. I may need a stronger brand of coffee. When IS Peets relocating to New Jersey?

Well enough of the yawning and lets get on with the countdown to Day 122 of the Middle Path Makeover. Today was a good day filled with empathy, kindness, focused concentration and balanced, nutritious food (might I add that it helps to have a husband who can cook). Brisk walking through the cold totaled more like 15 minutes rather than 20 so I’ll be working on making up the difference tomorrow. Oh and 3 words of wisdom from a recent experience: SLEEP ON IT. Yeah, if you need some distance or perhaps a new perspective, take this wise Cliche’ to heart.

So there it is. Short and sweet. After all, it’s practically Saturday. 🙂

Who’s with me?

TZB

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